THE RETURN TRIP TO GA

PROJECT
Walking the Appalachian Trail on my Pro Form J6 TreadMill - The Return Trip Home
Start Date (Sat June-6-2009 )



Sat June-6-2009 Day 1 - miles - 1- incline set at 10 - tonights movies- tv

Sun June-7-2009 Day 2 - miles - 1- incline set at 10 - tonights movies- hot fuzz, Simon Pegg

Mon June-8-2009 Day 3 - miles - 1- incline set at 10 - tonights movies- tv

Tue June-9-2009 Day 4 - miles - 1- incline set at 10 - tonights movies- tv

Wed June-10-2009 Day 5 - miles - 1- incline set at 10 - tonights movies- tv

Thur June-11-2009 Day 6 - miles - 1- incline set at 10 - tonights movies- tv

Fri June-12-2009 Day 7 - miles - 1- incline set at 10 - tonights movies- tv

Sat June-13-2009 Day 8 - miles - 1- incline set at 10 - tonights movies- the Wickeds, Ron Jeremy

Sun June-14-2009 Day 9 - miles - 1- incline set at 10 - tonights movies- tv

Mon June-15-2009 Day 10 - miles - 1- incline set at 10 - tonights movies- tv

Tue June-16-2009 Day 11 - miles - 1- incline set at 10 - tonights movies- tv

Wed June-17-2009 Day 12 - miles - 1- incline set at 10 - tonights movies- tv

Thur June-18-2009 Day 13 - miles - 1- incline set at 10 - tonights movies- the Omen, Predrag Bjelac

Fri June-19-2009 Day 14 - miles - 1- incline set at 10 - tonights movies- tv

Sat June-20-2009 Day 15 - miles - 1- incline set at 10 - tonights movies- grand torino, Clint Eastwood

Sun June-21-2009 Day 16 - miles - 1- incline set at 10 - tonights movies- the International, Clive Owen

Mon June-22-2009 Day 17 - miles - 1- incline set at 10 - tonights movies- antwone fisher, Derek Luke

Tue June-23-2009 Day 18 - miles - 1- incline set at 10 - tonights movies- constantine, Keanu Reeves

Wed June-24-2009 Day 19 - miles - 1- incline set at 10 - tonights movies- tv

Thur June-25-2009 Day 20 - miles - 1- incline set at 10 - tonights movies- pink panther, steve martin

Fri June-26-2009 Day 21 - miles - 1- incline set at 10 - tonights movies- tv

Sat June-27-2009 Day 22 - miles - 1- incline set at 10 - tonights movies- white noise, Michael Keaton

Sun June-28-2009 Day 23 - miles - 1- incline set at 10 - tonights movies- ocean's twelve, George Clooney

Mon June-29-2009 Day 24 - miles - 1- incline set at 10 - tonights movies- the prestige, Hugh Jackman

Tue June-30-2009 Day 25 - miles - 1- incline set at 10 - tonights movies- tv

Wed July-1-2009 Day 1204 - miles - 1- incline set at 10 - tonights movies- Code, Morgan Freeman

Thur July-2-2009 Day 26 - miles - 1- incline set at 10 - tonights movies- 24

Fri July-3-2009 Day 27 - miles - 1- incline set at 10 - tonights movies- underworld, Kate Beckinsale

Sat July-4-2009 Day 28 - miles - 1- incline set at 10 - tonights movies- cooked brunswick stew all night

Sun July-5-2009 Day 29 - miles - 1- incline set at 10 - tonights movies- tv

Mon July-6-2009 Day 30 - miles - 1- incline set at 10 - tonights movies- tv

Tue July-7-2009 Day 31 - miles - 1- incline set at 10 - tonights movies- 24- season 1 through 7

Wed July-8-2009 Day 32 - miles - 1- incline set at 10 - tonights movies- 24- season 1 through 7

Thur July-9-2009 Day 33 - miles - 1- incline set at 10 - tonights movies- 24- season 1 through 7

Fri July-10-2009 Day 34 - miles - 1- incline set at 10 - tonights movies- 24- season 1 through 7

Sat July-11-2009 Day 35 - miles - 1- incline set at 10 - tonights movies- 24- season 1 through 7

Sun July-12-2009 Day 36 - miles - 1- incline set at 10 - tonights movies- night at the museum, Ben Stiller

Mon July-13-2009 Day 37 - miles - 1- incline set at 10 - tonights movies- saving private ryan, Tom Hanks

Tue July-14-2009 Day 38 - miles - 1- incline set at 10 - tonights movies- black hawk down, Josh Hartnett

Wed July-15-2009 Day 39 - miles - 1- incline set at 10 - tonights movies- 24- season 1 through 7

Thur July-16-2009 Day 40 - miles - 1- incline set at 10 - tonights movies- 24- season 1 through 7

Fri July-17-2009 Day 41 - miles - 1- incline set at 10 - tonights movies- 24- season 1 through 7

Sat July-18-2009 Day 42 - miles - 1- incline set at 10 - tonights movies- 24- season 1 through 7

Sun July-19-2009 Day 43 - miles - 1- incline set at 10 - tonights movies- 24- season 1 through 7

Mon July-20-2009 Day 44 - miles - 1- incline set at 10 - tonights movies- 24- season 1 through 7

Tue July-21-2009 Day 45 - miles - 1- incline set at 10 - tonights movies- 24- season 1 through 7

Wed July-22-2009 Day 46 - miles - 1- incline set at 10 - tonights movies- 24- season 1 through 7

Thur July-23-2009 Day 47 - miles - 1- incline set at 10 - tonights movies- 24- season 1 through 7

Fri July-24-2009 Day 48 - miles - 1- incline set at 10 - tonights movies- 24- season 1 through 7

Sat July-25-2009 Day 49 - miles - 1- incline set at 10 - tonights movies- Watchmen, Malin Akerman

Sun July-26-2009 Day 50 - miles - 1- incline set at 10 - tonights movies- 24- season 1 through 7

Mon July-27-2009 Day 51 - miles - 1- incline set at 10 - tonights movies- 24- season 1 through 7

Tue July-28-2009 Day 52 - miles - 1- incline set at 10 - tonights movies- 24- season 1 through 7

Wed July-29-2009 Day 53 - miles - 1- incline set at 10 - tonights movies- 24- season 1 through 7

Thur July-30-2009 Day 54 - miles - 1- incline set at 10 - tonights movies- tv

Fri July-31-2009 Day 55 - miles - 1- incline set at 10 - tonights movies- tv

Sat Aug-1-2009 Day 56 - miles - 1- incline set at 10 - tonights movies- tv, Wheenee got ran over tonight

Sun Aug-2-2009 Day 57 - miles - 1- incline set at 10 - tonights movies- 24- season 1 through 7

Mon Aug-3-2009 Day 58 - miles - 1- incline set at 10 - tonights movies- 24- season 1 through 7

Tue Aug-4-2009 Day 59 - miles - 1- incline set at 10 - tonights movies- 24- season 1 through 7

Wed Aug-5-2009 Day 60 - miles - 1- incline set at 10 - tonights movies- 24- season 1 through 7

Thur Aug-6-2009 Day 61 - miles - 1- incline set at 10 - tonights movies- 24- season 1 through 7

Fri Aug-7-2009 Day 62 - miles - 1- incline set at 10 - tonights movies- tv, reed lathe online

Sat Aug-8-2009 Day 63 - miles - 1- incline set at 10 - tonights movies- the Frisco Kid, Gene Wilder, first cut on the reed lathe

Sun Aug-9-2009 Day 64 - miles - 1- incline set at 10 - tonights movies- tv, cut the grass today, found out john moved out

Mon Aug-10-2009 Day 65 - miles - 1- incline set at 10 - tonights movies- Knowing, Nicolas Cage

Tue Aug-11-2009 Day 66 - miles - 1- incline set at 10 - tonights movies- the benchwarmers, Rob Schneider

Wed Aug-12-2009 Day 67 - miles - 1- incline set at 10 - tonights movies- the three Musketeers, John Wayne

Thur Aug-13-2009 Day 68 - miles - 1- incline set at 10 - tonights movies- Inside man, Denzel Washington

Fri Aug-14-2009 Day 69 - miles - 1- incline set at 10 - tonights movies- BraveHeart, Mel Gibson

Sat Aug-15-2009 Day 70 - miles - 1- incline set at 10 - tonights movies- Antwone Fisher, Denzel Washington

Sun Aug-16-2009 Day 71 - miles - 1- incline set at 10 - tonights movies- 3:10 to Yuma, Russell Crowe

Mon Aug-17-2009 Day 72 - miles - 1- incline set at 10 - tonights movies- live free Die Hard, Bruce Willis

Tue Aug-18-2009 Day 73 - miles - 1- incline set at 10 - tonights movies- Ghost Rider, Nicolas Cage

Wed Aug-19-2009 Day 74 - miles - 1- incline set at 10 - tonights movies- X Men the last stand, Hugh Jackman

Thur Aug-20-2009 Day 75 - miles - 1- incline set at 10 - tonights movies- started on the CMW today

Fri Aug-21-2009 Day 76 - miles - 1- incline set at 10 - tonights movies- tv, stacey walked a mile

Sat Aug-22-2009 Day 77 - miles - 2- incline set at 10 - tonights movies- tv, new though on the CMW

Sun Aug-23-2009 Day 78 - miles - 1- incline set at 10 - tonights movies- tv

Mon Aug-24-2009 Day 79 - miles - 1- incline set at 10 - tonights movies- Punisher, Thomas Jane, stacey 2 miles

Tue Aug-25-2009 Day 80 - miles - 1- incline set at 10 - tonights movies- tv

Wed Aug-26-2009 Day 81 - miles - 1- incline set at 10 - tonights movies- tv

Thur Aug-27-2009 Day 82 - miles - 1- incline set at 10 - tonights movies- tv

Fri Aug-28-2009 Day 83 - miles - 1- incline set at 10 - tonights movies- the hunting party, Terrence Howard

Sat Aug-29-2009 Day 84 - miles - 1- incline set at 10 - tonights movies- Cursed, Mya

Sun Aug-30-2009 Day 85 - miles - 1- incline set at 10 - tonights movies- the invasion, Nicole Kidman

Mon Aug-31-2009 Day 86 - miles - 1- incline set at 10 - tonights movies- the chaos experiment, Val Kilmer

Tue September-1-2009 Day 87 - miles - 1- incline set at 10 - tonights movies- the last house on the left, Garret Dillahunt

Wed September-2-2009 Day 88 - miles - 1- incline set at 10 - tonights movies- race to witch mountain, Dwayne Johnson

Thur September-3-2009 Day 89 - miles - 1- incline set at 10 - tonights movies- Bullitt, Steve McQueen

Fri September-4-2009 Day 90 - miles - 1- incline set at 10 - tonights movies- tv and run to get missy

Sat September-5-2009 Day 91 - miles - 1- incline set at 10 - tonights movies- tv

Sun September-6-2009 Day 92 - miles - 1- incline set at 10 - tonights movies- SwordFish, John Travolta

Mon September-7-2009 Day 93 - miles - - incline set at 10 - tonights movies- crank 2 high voltage, Jason Statham

calculating miles by time as the distance meter on the machines control panel is way off
average speed - 1.2 - 1.3 incline 10

The Appalachian Trail in Georgia   www.walkingwithfreedom.com (BULL) this should be called bar hopping to Maine    Official Appalachian Trail Map    The Long Walk Home

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Money Spent
1. Preparations before starting - Treadmill	$100.00
2. Food on the treadmill - Diet Coke
3. Restaurant meals - KFC PJ MD John Boys snellville BK Sonic	$
4. Restaurant meals - DQ TB MD for brock	$
5. Games for Brock	$
6. grocery store - kroger walmart sams	$
7. Equipment along the way - watching tv & renting movies	$
8. Hotels and boarding	None
9. Beer and fun -	$
10. camps and showers - my bed, my shower
11. Women	None
12. Work Equipment - dickies work pants - everlast shoes - Fruit of the Loom TShirt
13. electricity bill	$
Total	$

Stans Project Page 17
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Total Miles of the Appalachian Trail ... 2,174
Appalachian Trail State by State

(1) Maine ............... 281 miles - completed - Day

(2) New Hampshire 161 miles - completed - Day - Total Miles -

(3) Vermont .......... 150 miles - completed - Day - Total Miles -

(4) Massachusetts ... 90 miles - completed - Day - Total Miles -

(5) Connecticut ....... 52 miles - completed - Day - Total Miles -

(6) New York ........... 88 miles - completed - Day - Total Miles -

(7) New Jersey ........ 72 miles - completed - Day - Total Miles -

(8) Pennsylvania ... 229 miles - completed - Day - Total Miles -

(9) Maryland ........... 41 miles - completed - Day - Total Miles -

(10) West Virginia ...... 4 miles - completed - Day - Total Miles -

(11) Virginia ........... 550 miles - completed - Day - Total Miles -

(12) Tennessee ....... 293 miles - completed - Day - Total Miles -

13) North Carolina ... 88 miles - completed - Day - Total Miles -

(14) Georgia ............. 75 miles - completed - Day - Total Miles -

Contact Info

walking the Appalachian trail